Skill Development Training Packages

Fall Training Hours:

 

Monday-Friday 

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6AM-8AM  

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5:30PM - 8:30PM

 

Saturday & Sunday 

 11AM - 8PM

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 Individual Packages

 

1. (Individual) Cardio, Agility, Strength, Health & Wellness Program

During this one (1) hour session we will focus on the client's ability to control their natural body movements. Making them better athletes by improved balance, footwork IQ, and overall body development and performance. This program will use anything from cones, agility ladders, clients' own body weight, running parachutes, lightweights, and more. 

 

 Pricing: 

 Single (1) Session — $60

 Four (4) Sessions — $200

 

2. (Individual) Basketball Skill & Development Training 

During this one (1) hour session we will focus on the client's ability to master the basics of the sport. This includes ball-handling, shooting, dribbling, defensive movements, agility, strong and weak hand development, and basketball endurance. 

This program will use anything from cones, agility ladders, multiple basketballs, tennis balls, contact mitts, and more. The focus will always be raising the bar and the level of desire for the sport.

 

 Pricing:

 Single (1) Session  — $70                                

 Four (4) Sessions  — $240

 

 

Team / Group Packages

 

3. Professional / High School / AAU Teams Cardio, Agility & Strength Program

During this one (1) hour session we will focus on the group/team's ability to control their natural body movements. Making each individual a better athlete by improved balance, footwork IQ, and overall body development and performance. This program will use anything from cones, agility ladders, clients' own body weight, running parachutes, lightweights, jump ropes, and more. 

(Group Size Not To Exceed 12 Persons)

 

Pricing: 

Single (1) Session — $150

Four (4) Sessions — $400

 

4. Professional / High School / AAU Teams Basketball Skill & Development Program

During this one (1) hour session we will focus on the group/team's ability to master the basics of the sport. This includes ball-handling, shooting, dribbling, defensive movements, agility, strong and weak hand development, and basketball endurance. 

We will incorporate NBA/WNBA level drills, schemes, and team drills with the overall goal to increase chemistry, flow, and skill. This program will use anything from cones, agility ladders, multiple basketballs, tennis balls, contact mitts, and more. The focus will always be raising the bar and the level of desire for the sport.

(Group Size Not To Exceed 12 Persons)

 

Pricing:

Single (1) Session — $170 

Four (4) Sessions — $600

 

 

5. Family Fun Package

During this one (1) hour session we will focus on the group's ability to control their natural body movements. Making each individual a better athlete by improved balance, footwork IQ, and overall body development and performance. This program is set up to be fun and relaxing. Getting cardio fun with the family. We will incorporate anything from mountain climbers, star jumps, push-ups, burpees, squats, leg raises. We will use anything from cones, agility ladders, the client's own body weight, running parachutes, lightweights, jump ropes, and more. 

(Family Size Not To Exceed 5 Persons)

 

Pricing: 

Single (1) Session — $100

Four (4) Sessions — $250

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6. Special Arrangement Travel Sessions

Private, Out of State or Vacation Travel Training outside of the DMV D.C. Maryland, Virginia area.

 

*email inquires to portervictoriasportsclub@gmail.com

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